Take our test and see if you can help in this situation.
You must look into the topic. Otherwise, you’ll do harm.
You should not be afraid if your family member/friend has problems with mental health. The most important thing is not to leave them alone and not to waste time.
Try to understand what happens to him, learn more about the disorder. Do not hesitate to consult specialists. They surely won’t do any harm.
Do not take the person to non-professionals as they can do even more harm. Do not fear medications – if the person can be treated without them, they won’t be prescribed.
Mental health is a very important component of our life. Mental health affects not only social comfort, but also the physical condition.
Walk and communicate more, let the person know he’s not alone.
Do not take the manifestation of the disease as whims. Do not think that the reason is you and all negative emotions are against you. Do not be adversarial in response.
Try to be kind and attentive to the people around you.
Not bad, but be more careful. If you are not sure, consult the psychologist who will determine the course of treatment.
To get more knowledge, please read out article about mental health in Central Asia. It will be definitely useful as it contains advices from specialists.
Well done! Your family members/friends are lucky to have you. You surely won’t leave them at their hardest times and will support them. Keep it up!
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