Want to know what sort of personal trainer you will be?
Take this quiz to find out how your personality and habits may help predict what sort of PT you will be once qualified!
You’re not just about the exercise! You take a holistic approach and consider everything that could affect your body. You enjoy the scientific side of fitness and want measurable results.
You know your body like clockwork!
You consider every variable to guarantee that your body is running like a well-oiled machine. Weight, height, body fat percentage, calories consumed and calories burned, water consumption, nutrition, protein intake- even your sleep pattern is considered and tracked to ensure you get great results! You know the ins and outs of your body and you thrive when it comes to tracking progress.
You will be a PT not for the faint-hearted! Your clients better be ready to buckle up and completely commit to the journey!
Did you know this is a pathway to a Bachelor of Exercise Science at selected universities?
To start living your passion, hit the button below.
The Drill Sargent
You love the expression “no pain, no gain!” and you embrace this with every training session, so much so that you even have it tattooed on your left bicep (or if you don’t, you will haha!)
You love the old school training style; squats, curls, lap pulldowns, and steady cardio to build a strong and healthy bod. You’re tough, motivated and you get the job done.
Your future clients will be exhausted after every session, but they’ll definitely never regret working out with you. They’ll be seeing their gains and be fist pumping the world!
To start living your passion, hit the button below to learn more.
The Positive Booster
You always have a smile on your face! You’re always there to support and you constantly dish out words of encouragement. You see the best in everything, and your positivity allows you to constantly achieve that little bit more!
When your future clients have had a rough day at work, or are feeling down, you will be PT to pick them up!
You will be your clients’ number one fan. You’ll encourage them to smash their fitness goals and power through each session, achieving more than what they thought was possible.
You’re going to be that type of PT that is ideal for someone looking for an energetic, mood-boosting workout!
You thrive on endorphins! Exercise is what you have always known and done… it’s part you! You believe and know cardio is essential for a healthy heart and lungs. It burns those calories you enjoy consuming.
You will know your future clients like you have been friends forever. You’ll have them out running with the local running group and participating in all the fun runs! You’ll give them the motivation to get running before they’ve even had a chance to think of any excuses.
Your clients will be the type that love getting their heart pumping and endorphins rushing! You’re going to make a fab PT!
The Balanced bean
You live a balanced lifestyle. You change up your workouts, incorporating both aspects of physical fitness and mental wellness ensuring you don’t plateau.
You’re in control of your breath and have a calm heart. Your future clients will experience sessions ranging from circuits, dancing, strength sessions, and yoga. Whatever the session is, your future clients will value and trust what you preach.
You’re going to be an innovative and creative PT that your clients will love and stick with!
Which animal matches your natural energy level?
At the end of a stressfully day, what’s your go to workout?
If you could have any car what would it be?
What is your go to post workout feed?
What colour describes your personality?
What's your workout clothing of choice
What is your favourite workout?