<section><h2><p style="text-align:center;">Which Menstrual Cup or Disc Should I Use?</p></h2><p><p>Answer a few questions to find out which menstrual cup or disc is most suitable for you!</p></p></section><section><h2>Saalt Disc Regular</h2><p><p>The Saalt Disc is designed to be the most comfortable and easiest reusable disc to insert and remove. Because the Saalt Disc doesn’t rely on suction to seal and positions behind your pubic bone, it’s ideal for those with bladder sensitivities, a weak pelvic floor or a low or high cervix. Includes a custom finger notch that makes removal a breeze.</p><p><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">Suitable for:</span><br></p>+ Normal to heavy flow<br><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">+ New disc user</span><p><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">+ High cervix<br></span><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">+ Trouble keeping menstrual cups inserted</span></p><p>If you have any questions about selection, please reach out to us at hello@theperiod.co or share your questions with our <a href="https://www.facebook.com/groups/RUMPS.Asia" class="accent-link link" target="_blank">community of menstrual cup users.</a></p></p></section><section><h3>Saalt Disc Small</h3><p>The Saalt Disc is designed to be the most comfortable and easiest reusable disc to insert and remove. Because the Saalt Disc doesn’t rely on suction to seal and positions behind your pubic bone, it’s ideal for those with bladder sensitivities, a weak pelvic floor or a low or high cervix. Includes a custom finger notch that makes removal a breeze.<br><br><p>Suitable for:</p><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">+ Light to normal flow</span><p><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">+ Low cervix<br></span><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">+ Teens or young adults</span></p><p>If you have any questions about selection, please reach out to us at hello@theperiod.co or share your questions with our <a href="https://www.facebook.com/groups/RUMPS.Asia" class="accent-link link" target="_blank">community of menstrual cup users.</a></p></p></section><section><h3>Saalt Teen</h3><p><p><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">Designed to be the most comfortable and easiest to use cup on the market. Great option for first-time users as the slightly firmer silicone allows it to open easily when inserted.</span></p><p>Saalt Teen is suited for:</p><p><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">+ Light to normal flow (2 tampons)<br></span><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">+ Teenager or first-time user</span></p><p>If you have any questions about selection, please reach out to us at hello@theperiod.co or share your questions with our <a href="https://www.facebook.com/groups/RUMPS.Asia" class="accent-link link" target="_blank">community of menstrual cup users.</a></p></p></section><section><h3>Lunette Model 2 (Large)</h3><p><p>The <b><a href="https://www.theperiod.co/collections/menstrual-cups/products/lunette-cup-model-2-large" class="accent-link link" target="_blank">Lunette Model 2</a> </b>is a popular choice for those looking for a little more capacity and firmness.</p><p><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">Suitable for:<br></span><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">+ Moderate to heavy flow<br></span><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">+ Have given birth<br><br></span></p><p>If you have any questions about selection, please reach out to us at hello@theperiod.co or share your questions with our <a href="https://www.facebook.com/groups/RUMPS.Asia" class="accent-link link" target="_blank">community of menstrual cup users. </a><br></p></p></section><section><h3>Lily Cup B</h3><p><p>The <b></b><a href="https://www.theperiod.co/collections/menstrual-products/products/lily-cup-menstrual-cup" class="accent-link link" target="_blank"><b>Lily Cup B</b> </a><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">is made with silky soft silicone and is longer than the average cup. If you currently use a cup and have difficulty reaching it for removal, this longer cup will make it easier.</span><br></p><p>Suitable for:<br>+ Individuals with a high cervix<br>+ Moderate to heavy flow<br>+ Bladder or vaginal sensitivity <br></p><p>If you have any questions about selection, please reach out to us at hello@theperiod.co or share your questions with our <a href="https://www.facebook.com/groups/RUMPS.Asia" class="accent-link link" target="_blank">community of menstrual cup users. </a><br></p></p></section><section><h3>Saalt Soft Regular</h3><p><p>Your Goldilocks Cup might just be the <b><a href="https://www.theperiod.co/collections/menstrual-cups/products/saalt-soft-menstrual-cup?variant=32315708997737" class="accent-link link" target="_blank">Saalt Soft Regular</a><a href="https://www.theperiod.co/collections/menstrual-cups/products/saalt-soft-menstrual-cup" class="accent-link link" target="_blank">.</a> </b><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">Made of ultra soft silicone, it is gentle and comfortable for those with bladder sensitivity, cramping or discomfort with firmer cups.</span></p><p>Suitable for:<br>+ Moderate to heavy flow<br>+ Bladder or vaginal sensitivity<br>+ Experiences discomfort with firmer cups</p><p>If you have any questions about selection, please reach out to us at hello@theperiod.co or share your questions with our <a href="https://www.facebook.com/groups/RUMPS.Asia" class="accent-link link" target="_blank">community of menstrual cup users. </a><br></p></p></section><section><h3>Saalt Soft Small</h3><p><p>Your Goldilocks Cup might just be the <b><a href="https://www.theperiod.co/collections/menstrual-cups/products/saalt-soft-menstrual-cup" class="accent-link link" target="_blank">Saalt Soft Small.</a></b> Made of ultra soft silicone, it is gentle and comfortable for <span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">those with bladder sensitivity, cramping or discomfort with firmer cups.</span></p><p><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">Suitable for:<br></span><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">+ Light to moderate flow<br>+ First-time users<br>+ Bladder or vaginal sensitivity<br>+ Experiences discomfort with firmer cups</span></p><p>If you have any questions about selection, please reach out to us at hello@theperiod.co or share your questions with our <a href="https://www.facebook.com/groups/RUMPS.Asia" class="accent-link link" target="_blank">community of menstrual cup users. </a><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;"><br></span></p><p><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;"> </span></p></p></section><section><h3>Merula XL</h3><p><p>Going to the toilet to change your pad/tampon every few hours? This is the cup for you!<br>The <a href="https://www.theperiod.co/collections/menstrual-cups/products/merula-xl-menstrual-cup" class="accent-link link" target="_blank"><b>Merula XL</b></a> is one of the highest capacity menstrual cups out there. The firmer silicone may irritate those with bladder sensitivity.</p><p>Suitable for:<br><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">+ Heavy flow<br>+ I</span><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">ndividuals with stronger pelvic floor muscles <br>+ Active individuals</span></p><p>If you have any questions about selection, please reach out to us at hello@theperiod.co or share your questions with our <a href="https://www.facebook.com/groups/RUMPS.Asia" class="accent-link link" target="_blank">community of menstrual cup users. </a><br></p></p></section><section><h3>Lily Cup A</h3><p><p>The <b><a href="https://www.theperiod.co/collections/menstrual-products/products/lily-cup-menstrual-cup" class="accent-link link" target="_blank">Lily Cup A</a></b> is made with silky soft silicone and is longer than the average cup. If you currently use a cup and have difficulty reaching it for removal, this longer cup will make it easier.<br></p><p>Suitable for:<br>+ Individuals with a high cervix<br>+ Light to moderate flow <br></p><p>+ Bladder or vaginal sensitivity <br></p><p>If you have any questions about selection, please reach out to us at hello@theperiod.co or share your questions with our <a href="https://www.facebook.com/groups/RUMPS.Asia" class="accent-link link" target="_blank">community of menstrual cup users. </a><br></p></p></section><section><h3>Lunette Model 1 (Small)</h3><p><p>It's hard to go wrong with the <b><a href="https://www.theperiod.co/collections/menstrual-cups/products/lunette-cup-model-1-small" class="accent-link link" target="_blank">Lunette Model 1</a></b>. It's a great all-rounder starter cup that is smaller and softer, making it easier to insert. Many people successfully switch from pads straight to this cup.<br></p><p>Suitable for:<br><span style="background-color: transparent; color: inherit; font-size: 18px; letter-spacing: 0px;">+ Light to moderate flow<br></span>+ First-time users</p><p>If you have any questions about selection, please reach out to us at hello@theperiod.co or share your questions with our <a href="https://www.facebook.com/groups/RUMPS.Asia" class="accent-link link" target="_blank">community of menstrual cup users. </a><br></p></p></section><section><h2>Do you prefer to use a menstrual cup or menstrual disc?</h2></section><section><h3>Your age?</h3></section><section><h3>Have you given birth before?</h3><p><p>Including c-section or natural birth</p></p></section><section><h3>How active are you?</h3></section><section><h3>Cervix height?</h3><p><p>Learn how to measure your cervix height <a href="https://www.theperiod.co/blogs/news/how-to-choose-your-first-menstrual-cup" class="accent-link link" target="_blank">here</a>.</p></p></section><section><h3>What is your menstrual flow like?</h3></section><section><h3>Do you experience incontinence?</h3></section>