<section><h2>Do You Compare and Despair?</h2><p><p>Social media is a fickle friend, and we all can be guilty of comparing ourselves to it from time to time. It can be hard to remember that for most people out there, <b>it's a highlight reel. </b></p><p><span style="color: inherit; font-size: 18px; background-color: transparent; letter-spacing: 0px;">That's why we've put together this - that way you can see how much you compare your life to the online lives of others and see if you can do stuff to stop it. </span></p><p><b>Remember - answer as honestly as you can! </b></p></p></section><section><h2>You could do with a break</h2><p><p>Yeah, it sounds to us a bit like you need a break from social media. There's absolutely nothing wrong with taking a break from it from time to time, and there's so much you can do to make it a happier place for you when you return to it. </p><p>Check out below for some advice on how to make it happier, and also how to even take a break in the first place. </p></p></section><section><h3>You seem to have quite a good balance</h3><p><p>Wooo well done! You seem like you have your social media on lock. It was invented to be a place to be sociable, speak to friends, make connections with people you wouldn't usually meet, and stay connected with people you love. Seems like you have a pretty good balance at the moment so well done you! </p></p></section><section><h3>Seems like you compare yourself to social media fair bit</h3><p><p>It's OK, we all do it from time to time. The trick is not let it get too out of hand. If we compare ourselves to social media a lot, it can really affect our mental health and how we see ourselves. </p><p>See below for tips on how to stop comparing yourself and ways to make your social media a more positive space. </p></p></section><section><h2>How much time do you think you spend on social media?</h2></section><section><h3>How do you feel when you spend time on social media?</h3></section><section><h3>Do you ever see something and feel rubbish?</h3></section><section><h3>Do you ever do anything to make yourself feel better if you see something that makes you feel rubbish?</h3></section><section><h3>Have you ever posted something just to make it look like your life is great?</h3></section><section><h3>If you're a selfie taker, how many do you usually take before you choose one that will go up somewhere?</h3></section><section><h3>How long do you think you can go without checking social media?</h3></section>