Check your knowledge on: "What causes health?"
In our world dominated by the study and treatment of diseases you might well think this is the case.
How important do you think your body mechanics, the way it is working, its good alignment etc. matter for good health?
Books have been written about diet and health, mainly for profit; does it really matter that much?
My doctor may check my blood pressure, my weight, my blood tests but doesn't check my breathing. Does that mean it doesn't matter much how I breathe?
Most of us believe we are stuck with the way we think, react or function because of the way our brains are programmed.
Most of the time we all feel our lives have no significant impact on the planet we live on and our own health or sickness matters little to it.
Not too good an understanding of health, you might be an expert on pathology though!
You must be interested in healthy living, that's great!You definitely have a grasp of the essentials.
Your understanding of health is top notch but not 100% Still better than most!
Now all you need to do is put your knowledge into practice, that's the tough bit. Good luck and well done!
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